How can we craft a powerful message?
A message that says everything we need to say in a neat package?
A message that can inspire everyone from your small team at work, to tens of thousands when you're behind the camera or mic?
On this episode of Become More Compelling Radio, my friend Nicole Schwegman (@bffwiththechef on IG) is going to walk us through crafting a powerful, clear message.
Think of this episode as media training 101.
"But Jeff, I'm not media facing in my company, should I listen to this episode?"
Many of Nicole's tips will absolutely help if you're sitting down with media. (TV, Radio, Podcasts, etc.) But the lessons here are 100% applicable to you if you've ever:
More about Nicole:
Nicole Schwegman is a public affairs officer in the U.S. military. She’s served in the Navy for nearly 16 years where she’s had the opportunity to help media train some of American’s most senior military leaders.
She is also a home chef, food enthusiast and the host of BFF with the Chef, the podcast that aims to make home cooks better in the kitchen by sharing cheffy insights from each week's culinary guest.
Disclaimer for this show: Nicole's opinions expressed in this episode are her own, they do NOT reflect the views or opinions of the U.S. military.
Listen to Nicole's podcast BFF with the Chef here
On this episode of BMC Radio, the podcast where I help you supercharge your charisma and people skills I have my friend Paul Sanders (@PaulSandersSCP) from Get The Friends You Want.
Paul Sanders is a friendship & social skills coach, and author of the "Get The Friends You Want" book. He helps people overcome social hesitation, master conversation and social skills, make friends and build a social circle.
In an age where human connection seems to be tipping more screen than face, I think honing your friendship skills is only getting more important, especially if you're working remote, or starting a business and don't have the traditional 9-5 office culture to fall back on.
In this conversation, we talk about how to build a friendship circle, how to easily connect and build rapport with many different types of people, books on social dynamics, and much more.
Free gift for BMC listeners:
7 Most Common Mistakes Peoples People Make When They Try To Improve Their Social Life (And How To Avoid Them)
On this episode of Become More Compelling Radio, I'd like to introduce you to my friend Rob Riker (@robertgriker) from The Social Winner.
Over the last few months, I've seen a lot of questions about making friends...
This podcast will answer all these questions and more. If you've ever wanted a solid strategy around making new friends and connections, this podcast episode is for you. After listening, you'll be able to make new friends on command.
Rob has been featured in Business Insider, Lifehack, The Friend Formula, and Tiny Buddha.
I like Rob's insights on friendship and creating a fulfilling, lasting social circle:
Free gift for BMC readers:
19:56 - How to bridge the gap between acquaintances and meeting up a second time
26:15 - The crucial time to swap contact info
34:29 - Should you initiate plans with friends or wait for them to initiate plans?
On this episode of Become More Compelling Radio, I'd like to introduce you to my friend Kyle Ingham (@DistilledMan), founder of The Distilled Man.
Kyle is awesome, he has the poise and style Don Draper and the wit and charm of Ryan Reynolds. (A winning combo for sure.)
In this wide ranging conversation we tackle how to make great first impressions, how to be likable, how to build rapport, negative self talk, giving effective feedback at work, cocktails, and much more.
Kyle has been featured in the San Francisco Examiner, Forbes, The Good Men Project, among others.
Free Resource For BMC Listeners:
Kyle has an excellent free resource for BMC Radio listeners:
The 48 Hour Gentleman: Your One Weekend Plan For More Confidence, Poise, and Manly Know-How.
This excellent guide covers how to cook a steak, get a shirt tailored, male a Manhattan, and much more.
Myke is a really interesting guy, he was born in Asia, move to the Middle East, then landed in Canada at age 16 while not being able to speak English.
Myke had to start from scratch with people skills. The customs of places he'd lived his entire life were suddenly reversed in a western country.
If you've wanted to level up your social confidence, make better first impressions, or network authentically at a conference this episode will be exactly what you need.
More about Myke:
Myke Macapinlac was a shy immigrant who used to work a boring engineering job and became a talk show host, a social dynamics specialist, and a lifestyle entrepreneur.
He now teaches shy guys to develop social confidence so they can succeed in their personal, romantic, and professional lives.
His work has been featured in the Calgary Herald, on Breakfast Television, on Shaw TV, and in the Huffington Post.
Myke's Free Gift For BMC Listeners:
In this (solo) episode of Become More Compelling Radio I'll give you frameworks for...
Show Notes & Links
(Or maybe just by consistently pushing past your comfort zone.)
This episode is geared towards the fellas. (Although I believe there are valuable insights for everyone) Dave has spent the last decade improving himself in the areas of people skills, fitness, and style.
He's gone from shy and reserved to authentically confident and now he helps men in their 20s and 30s do the same.
Dave is the Amazon #1 best-selling author of Ready to Roar: How Shy, Quiet, Self-Doubting Guys Become Strong, Charming, Self-Confident Men and the founder of IrreverentGent.com, a blog dedicated to helping guys build confidence.
His work has been featured in The Good Men Project, Well Built Style and Active Man magazine, among others.
You're probably familiar with Zack's work if you've ever watched shows like Burn Notice, Glee, and Empire. He's an editor by trade, so he knows all about grueling 12+ hour days sitting in front of a computer.
About 10 years ago, Zack decided that he would stop treating his body like a Ford Pinto, and start treating it like a Ferrari. This journey led him to spend over $75,000 and a decade optimizing his health so that he can constantly perform at a high level in his career and produce amazing work on demand.
Most of our jobs require us to be creative problem solvers. Zack will teach us how to protect our creativity like it's our number one asset.
• The #1 thing to focus on while telling stories. Hint: Tom Cruise (11:20)
• How to edit your stories down, but still keep the essence alive (17:30)
• How to deal with the “spotlight" of storytelling (42:15)
Be sure to check out the secret page Marsha created for BMC readers. (With a secret weapon to help you remember ANYONE'S name)
It's basically a tactical guide to thrive at your next dinner party, conference, or networking event.
Shawn has been featured in Mind, Body, Green, LifeHack, and Dumb Little Man. He has over 10 years experience teaching personal and career development.
In this conversation we talk about the power of revealing your authentic self, how superhero costumes at Comic Con can improve your confidence, and we play a really awesome improv game that you can start using today to have better conversations.
Shawn also has a free gift for Become More Compelling readers: An Introvert’s Guide to Engaging Conversation.
She's currently writing a book on introvert charisma that's due out on bookshelves next year. She's published over 200 articles on her blog, and she's been featured in Dr. Arnie Kozak's book The Everything Guide to the Introvert Edge and Patricia Weber's Introvert Communication Toolkit.
Meaning and purpose? Check.
She also has an awesome free gift for Become More Compelling readers: Alone But Not Lonely: 7 Steps To True Connection For Introverts.
In this conversation, we talk about why the word "should" can be toxic, and what to replace "should" with. We also talk about everything from meditation practices to zombie outbreaks.
Without further ado, enjoy episode number one of Become More Compelling Radio:
I'll help you supercharge your people skills so that you can have a more fulfilling career,
business & social life.
Over the last 15 years, I’ve learned... (Read More)
• 8 Uncommon Tips To Make A Great First Impression
• The Ultimate Guide To Joining & Enjoying Group Conversations
• How to Never Run Out of Things to Say