It's another Friday night. You go out with a couple of close friends. Over drinks one of your friends notices some co-workers that he invites over to the table.
You cringe. You feel that seize in the pit of your stomach.
New people always make you uncomfortable.
What should you say?
What should you do?
You know you want to be social, but you just can't stop thinking about how nervous you are.
So you stay silent.
"You're so quiet!" one new person says to you.
Uggh, that only makes it worse...