I recently stumbled upon a training video by Eben Pagan that is worth checking out. The main focus of the training is "How To Get The Results You Want In Life & Build A Business That Grows, Makes Profit, & Earns You Increasing Income"
Epic shit. Especially if you want to get more stuff done. Eben's training is geared toward people who want to get more done with their businesses (and their lives)
Do Something Today That Your Future Self Will Thank You For...
What is a vision board?
Here are mine, feel free to do your own,go here to get started.
#1: What are your most obvious CHASERs, Rabbit Holes, and Systemic Interruptions - activities that you find yourself doing automatically that keep you occupied and not producing value that leads to profit?
My biggest CHASER, Rabbit Hole, and Systematic Interruption by far is social media, email, and the internet in general. I can FEEL myself getting sucked into the rabbit hole of checking email, facebooking, and clicking on links that are in no way making me money or developing me as a person. And as a compounding result, I feel guilt because I know I'm not doing the best long-term thing for myself and my family.
#2: What is the trigger that kicks off these patterns? Note the steps in the process of how the pattern activates. Make a mental note of the emotional feeling that you get right before your attention gets sucked into one of these non-productive activities, so you are aware of it as it happens next time...
The trigger point for me is when I go to my bookmarks bar on Safari, or tap on the Facebook app on my phone. I've deleted both and hopefully I won't get that "Sliding into a hot bath" feeling when I go to check social media.
#3: What are the specific high-value activities that you will do FIRST when you begin work each day? How could you set up your environment so you do these activities first thing, consistently, without interruption?
I will switch off the internet altogether. i will focus on creating new and exciting things for my business, with a pen and paper. I will put my phone on "do not disturb" and I will put it in another room.
Focus on what matters
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